We are delighted to invite you to an engaging Wellbeing and Mindfulness Workshop designed to help students and families nurture balance, build resilience, and practice self-care in today’s fast-paced world.
During this interactive session, you will learn practical mindfulness techniques, explore strategies to support mental health, and participate in activities aimed at fostering connection and relaxation.
This workshop is a great opportunity to prioritize your wellbeing as a family while gaining tools to thrive both academically and personally.
To Register
Please register by using this link by January 14, 2025. Spaces are limited, so we encourage you to respond early to secure your spot!
We look forward to seeing you there!
Please contact the Centre for Black Student Excellence at blackstudentexcellence@yrdsb.ca if you have any questions.