October 2019 - World Mental Health Day
World Mental Health Day is on October 10.
This is a day that the World Health Organization recognizes to raise awareness of mental health issues around the world and mobilize efforts in support of mental health. Let’s begin by supporting our own mental health by practicing gratitude.
June 2019 - Low Key Activities to Have Fun and be Well over the Summer
Summer is almost here! Low Key Activities to Have Fun and Be Well!
Holidays can be a great time to bond with your children and maybe even let your own inner child come out to play. But it can also be a stressful time when kids can misbehave because of boredom. It’s best to put a little bit of advanced planning into the summer holidays and prepare yourself with an array of activities to keep the little ones out of mischief.
May 2019 - Children's Mental Health Awareness Week
CHILDREN’S MENTAL HEALTH WEEK IS MAY 6-10
Did You Know: 1 in 5 children and youth suffer from a mental health concern?