Mental Health

Student Mental Health and Addictions Newsletter - June 2024

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Preparing for the Summer 


Dear Families and Caregivers,

As the 2023 - 2024 school year comes to a close, we reflect on the year that’s been - the new learning that has occurred, new skills acquired, challenges and adversities confronted and overcome, memories made and contemplate the upcoming summer break. 

Mental Health

Student Mental Health and Addictions Newsletter - November 2023

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Stress and Resilience


Dear Families, 

Fall is officially upon us. Symbolically, Fall represents change – leaves changing hues, cooler temperatures and an Earth preparing to rest. Fall is also a season of changes. Our abilities to embrace and adjust to change vary – some may approach change with ease, while for others adapting to change may be stressful. 

Mental Health