Mental health helps us to have a stable base from which to rebuild social connections with peers.
Even writing in a journal can help a bit- the important thing is to try something.
A simple call to a friend brightens someone’s day - it's a small thing.
Honestly just talking about mental health is helpful for one another
Responding to the global pandemic has brought many changes, challenges and new learning for all of us. We understand that mental health is vital.
YRDSB has developed and will be implementing a series of lessons for students in Kindergarten to Grade 12 that will be delivered by teachers before the end of September in elementary schools and by October 15, 2021 in secondary schools. The lessons focus upon and support student mental health, well-being and learning.
The lessons include activities and information that focus on the ABC’s of Mental Health:
Acknowledging our lived experiences as they relate to the Pandemic
Bridging to our internal and community strengths and assists to help us heal and grow.
Connecting our strengths and assets back to the community and those who care about us.
School administrators and educators received support in the content and delivery of the lessons. They are looking forward to sharing the learning and to get to know your child better as we explore these lessons.
We recognize the important role that families hold in the development and support of your child’s well-being. The following resources may help you support your child and their learning at school.
Mental Health Resources
How to Talk With Your Child When you Feel Concerned They may be Struggling With a Mental Health Problem. This resource offers parents and families helpful tips and suggestion to help support conversations with your child about their mental health
Tips for Parents and Families to Support Their Child’s Wellness as they Return to School. This resource provides some helpful wellness tips parents and families can try at home in preparation for a healthy return to school.
YRDSB Student Mental Health Supports. This page provides an overview of some of the YRDSB mental health supports available, family mental health newsletters, and partnerships with community mental health agencies.
Visit our COVID-19 Mental Health Resources for Students and Families webpage for additional resources and supports.
One Small Thing
This year, as we welcome students back to school, we continue to experience physical distancing due to the pandemic. Our focus will be on how to maintain social connections and mental health while experiencing physical distancing.
Last May, YRDSB launched a One Small Thing campaign to highlight the importance of small and intentional actions. Choosing to do One Small Thing within your control can change the trajectory of your day, and improve your mood and overall mental health.
We are building on the positive momentum of this campaign by providing each student with a small welcome gift within the first few weeks of school. Items include a locker magnet containing a positive message (including messages created by students) and a key chain for each secondary student.
One Small Thing can add tremendous value to someone's day and improve their overall well-being. Through the One Small Thing campaign, we hope to highlight the importance of small and intentional actions that can make a significant difference.